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SEASONS
Changes in day length shift host behaviors, such as when they eat and sleep, and what nutrients are available in the gut. This completely restructures the microbial ecosystem, altering bacterial diversity, gut metabolism, and overall immune function across different seasons. Cyanobacteria use internal clock mechanisms. Seasonal shifts alter the human gut microbiome. IMPACT ON HUMAN BEHAVIOR AND NEEDS Biological Rhythms: Our bodies adapt to changing day lengths. Less sunlight

Sherri Miller
Oct 203 min read


PLANETARY CYCLES: SUN
For each cycle, we will explore what drives it, how it affects living things, and how we can work with it in practical ways. Planetary cycles influence how life functions, from the unseen life beneath our feet and in our guts to the forests and plains around us to the living world beneath the deepest sea. Each organism follows these cycles in different, interconnected ways. Impact on Plants
Plants rely on solar energy, using photosynthesis to transform light energy (sunlight

Sherri Miller
Sep 234 min read


HOW TO KNF STEPS 1-9
This series of articles on How to Start KNF is not meant to give you recipes. It’s meant to teach you how to cook. So far, we have covered the basics on how to start practicing KNF. This is a quick review of the basics before we cover more advanced concepts. Level one of How to Start KNF focuses on setting up the systems. It’s about setting goals, learning skills, and starting things that take time to be ready for use. IMO is the foundation of the soil, and the foundation of

Sherri Miller
May 248 min read


INSTALLING A LIVING FLOOR
embracing for example, the “pigness of the pig.” For this reason, when building the bedding system for pigs, they need an extra layer of logs that other animals do not need. We will look at the construction of an Inoculated Deep Litter System (IDLS) for pigs, then discuss how to build the system for other animals. Ideally, all bedding systems should be installed on a dirt floor. This provides minerals for both animals and microbes and a connection between Nature and the barn

Sherri Miller
May 14, 20256 min read
