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SEASONS
Changes in day length shift host behaviors, such as when they eat and sleep, and what nutrients are available in the gut. This completely restructures the microbial ecosystem, altering bacterial diversity, gut metabolism, and overall immune function across different seasons. Cyanobacteria use internal clock mechanisms. Seasonal shifts alter the human gut microbiome. IMPACT ON HUMAN BEHAVIOR AND NEEDS Biological Rhythms: Our bodies adapt to changing day lengths. Less sunlight

Sherri Miller
3 days ago3 min read


PLANETARY CYCLES: SUN
For each cycle, we will explore what drives it, how it affects living things, and how we can work with it in practical ways. Planetary cycles influence how life functions, from the unseen life beneath our feet and in our guts to the forests and plains around us to the living world beneath the deepest sea. Each organism follows these cycles in different, interconnected ways. Impact on Plants
Plants rely on solar energy, using photosynthesis to transform light energy (sunlight

Sherri Miller
Sep 234 min read


MANAGE YOUR ECOLOGY
The system was so balanced that it controlled a massive infestation, the biggest I had ever seen, without intervention. I literally did nothing. Honestly, had I come home a couple of days later, I would not have even known. I didn’t even take a picture because I thought it would only get worse, not go away! Many people begin Natural Farming expecting suggestions on fertilizing, novel ways to control pests and diseases, recipes, and schedules. The real shift happens when you s

Sherri Miller
Jun 210 min read


HOW TO KNF STEPS 1-9
This series of articles on How to Start KNF is not meant to give you recipes. It’s meant to teach you how to cook. So far, we have covered the basics on how to start practicing KNF. This is a quick review of the basics before we cover more advanced concepts. Level one of How to Start KNF focuses on setting up the systems. It’s about setting goals, learning skills, and starting things that take time to be ready for use. IMO is the foundation of the soil, and the foundation of

Sherri Miller
May 248 min read


DEEP GARDEN OBSERVATION
Clearly, the loving farmer is going to have healthier plants. It does not matter whether plants can read human emotions and react to them, although they probably do. As scientific tools improve, scientific experiments increasingly show that plants respond to stimuli, including human interaction. The fact is that the loving farmer, doing the same chores, is giving plants better physical care. Your attitude drives your actions. In order to have better health for your crops, you

Sherri Miller
May 145 min read


VITAL FORCES
Observing the Vital Forces is the foundation of Natural Farming Management, guiding when and how we act, rather than forcing outcomes. By attuning ourselves to sunlight and heat, moisture and water, air and wind, we can respond to Nature’s cues instead of relying on artificial inputs. In KNF, we attune ourselves to these elemental rhythms instead of relying on fixed schedules or synthetic inputs. Sunlight changes with the seasons and the time of day. Moisture varies with humi

Sherri Miller
Aug 4, 20257 min read


KNF FORMULA APPLICATION
You want to apply once a week (no more) at the right time of day. Apply the misted formulas an hour (or two) before sunset. This avoids using the inputs during photosynthesis (when the plants cannot utilize the formula's biochemistry), it avoids the heat of the day, and it gives the moisture time to evaporate, so that plants don’t go to bed wet, which can entice molds and blights to form. There are two ways you can set up your weekly chores to apply BST. When I started using

Sherri Miller
Jul 28, 20258 min read


GOOD SOIL
Good soil has a rich layer of topsoil. It has good tilth, which is the physical condition and quality of soil as it relates to plant growth.

Sherri Miller
Oct 29, 20246 min read
